Tag Archives: self-care

Exhaustion depresses like bricks on foam squeezing out air, leaving you heavy, squished, flat-out dense. Sleep and love, contemplation, are nectar, nutrients (just eat what fits). Breathe in, exhale. Find a place deep inside a favorite space: grab a book; take a look at what brings you joy. In time you’ll stretch, get back upContinue reading “Powering Up”